The healing powder of a emotional detox
Did you know that it’s just as important to detox your emotions to prevent disease? Detoxing your emotions by learning to forgive and feel can be key. ...
22
May
10
Feb
Modern day Moses
I can get so caught up in my perceived weaknesses I’m constantly questioning and telling God, I think you got the wrong girl, do you not know me? Do you not see how weak I am? I need an Aaron!...
16
Apr
10 Tips to buying organic on a budget
Organic produce does not come from GMO seeds and is not sprayed with pesticides and herbicides such as "Round-up" aka Glyphosate. However, it can be sprayed with natural (not man-made) sources. Such as: Pyrethrin insecticide extracted from certain chrysanthemum plants. ...
09
Apr
We all have a food story
The hardest thing to overcome was breaking up with food. Detaching my mindset, and emotions that were so hard core linked to food....
07
Apr
Lemon Blueberry Pear crumble bars
Made with whole and healthy ingredients = Dairy and gluten free ...
07
Mar
10
Feb
05
Feb
03
Jan
It’s more than just fitness
Being healthy is more than the size of your jeans. It's your body as a whole being. Mind, body, soul and spirit ...
03
Jan