Blog Vision x Brandi Rea
My Desire And Vision For This Blog Is To Capture And Create A Safe And Authentic Space, Where You Can Come And Find Daily Encouragement; A Refreshment For Your Soul. In Being Your Authentic And Real Self. Finding Abundant Acceptance With Being The You, God Created.
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Coconut Fat Balls

Filled with healthy fats and low in sugar!

Prep Time: 10min

Bake Time: 20-25min

+ Blend everything in a food processor until dough like. (it should be wet)

+ Makes about 12 balls.

+ Roll into bite size and lay flat on cookie sheet and freeze for 5-10 min.

+ Then transfer to a air-tight container and keep in freezer. They can last for weeks, but if you are anything like me they will only last a few days haha

+ When desiring to eat, take out and let sit for about 5 min to let thaw out. (or else its pretty rock hard, unless thats what you like)

Then Enjoy and repeat! 🙂

+ 1 cup unsweeten coconut shreds

+ 1 scoop of Vital proteins collagen

+ 1/2 coconut oil, melted

+ 1/4 cup coconut butter

+ 1/2 cup cashews

+ 1/2 almonds

+ 2 Tbsp of Hemp seeds

+ 1 1/2 Tsp cinnamon

+ 2 Tbsp cocao nibs

+ 1/4 Tsp of pink himalayan salt

+ 3-4 medjool dates (pitted)

+ 1/3 c. almond milk (if desired)

+ 1/3 cup of dried blueberries or cranberries (your choice, I switch it up sometimes, or sometimes don’t add any) 

 

*Also, I like to add.. on occasion, some vanilla protein to it as well. 1 scoop. (totally optional)



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